Experiencing oppression of men, young women addicted to online raising men

Experiencing oppression of men, young women addicted to online “raising men”

“I raised a man!
“The secret disclosed by the girls’ netizens surprised reporters.
It turned out that they were “raising men” online.
Allegedly, this kind of avant-garde game has turned some female college students into a fascination because it can ease their psychological pressure.
  大批“男宝宝”等着被包养   据一位大四女生介绍,前段时间由于失恋心情很差,经网友介绍她迷上了一个网站,只要在上面注册、登记,就可以包养到一个“男宝宝”.
What makes her feel more comfortable is that the hostess can kiss, criticize, scold, whipped, and even kill the “baby boy” who is being raised.
She said that this function can vent emotions and make her feel better.
  Some young women are obsessed with online “raising men’s clubs”, and psychologists have warned that the game is not psychologically effective. The reporter logged in to the website based on the URL provided by the girl.
Go in and see that there are thousands of members in it. The project is divided into “hostess” and “male baby”. As long as the “hostess” clicks “choose male baby”, you can see a lot of waiting for adoption or have been adoptedOf “Baby Boys” list.
The reporter randomly selected a “male baby” and received a series of ambiguous words from this “male baby” within one minute: “Dear, I want to die for you!”
“Want to try my charm?”
The reporter didn’t want to cater to him and scolded him fiercely, but instead of being angry, he comforted the reporter and gave him a “hostess” with a gift.
A friend reminded the reporter that if you ca n’t get along with this “baby boy”, you can give him another chance, send a notice of appeal, tell him the reason for your dissatisfaction, or just kill him, but do n’t ignore him.In this way he has the opportunity to be adopted by other masters.
  This kind of game can’t treat the psychology. It is understood that in July 2000, a Taiwanese women’s website took the lead in launching the game of “raising men online”.
Later, many websites on the mainland also launched their own “man raising clubs.”
According to reports, there are more “male babies” online than “mistresses”, and a large number of “male babies” are “whipped to death” or “suicided by suicide” every day.
A staff member working on this type of website told reporters that “bringing a man” is purely an interactive game among online netizens, but it is different from QQ and adopting electronic pets. This kind of adoption can be used to express truthfully.Resentment and dissatisfaction, feel the happy feeling of oppressing “men”.
A netizen also acknowledged this “pleasure”, but she felt that once she left the network, sometimes the psychological pressure did not ease, and she would even have a mentality of returning to reality in search of revenge.
A professor at the Department of Psychology of South China Normal University is worried about this phenomenon. He said that from the perspective of psychology, games such as “raising a man” do not have the effect of psychotherapy.
Especially for some teenagers with poor self-control, it is easy to lose themselves in the boundless online world.
In view of this, on the one hand, teenage friends should set up a security line of defense on their own; on the other hand, relevant parties should strengthen the management of websites and keep these harmful websites away from young people with poor self-control.

You can cry-a little talk about behavioral prescriptions

You can cry-a little talk about “behavioral prescriptions”

Medical research shows that the occurrence and development of many diseases are often related to bad mental state, work and life stress, and social factors are the causes that can not be ignored.
The doctor recommends specific physical exercises, encourages the use of certain stress-relieving physiological behaviors, such as crying, laughing, and even sexual life, and which artistic activities, such as “behavioral prescriptions” such as dancing, singing, and musical instruments, can adjust patients.The psychological state of the patient will relieve stress on the body and mind, mobilize the normal physiological functions inside the human body and finally achieve the effect of rehabilitation.
  Crying has a good decompression effect, but it is often overlooked.
For example, a middle-aged man considered crying to be fragile and shy from an early age. When his mother died and his wife suffered from cancer, he felt pain in his chest every day for several months, depression, and ineffective medication.
When he told the doctor everything, tears filled his eyes, but he was forced not to cry, and the doctor frankly told him: you can cry here.
Then he burst into tears for ten minutes.
  A few days later, the man’s chest pain was significantly reduced.
Although crying does not solve the fundamental problem, it can temporarily relax people in tension, relieve the patients’ long-standing stress or sorrow, and help inspire their courage to live again.
  Art activities are the most extensive category of “behavioral prescriptions”, including painting, music, sculpture, poetry and many other aspects.
Relevant health experts believe that music, rhythm, light, color, form and words, etc. have a positive impact on the human nervous system and endocrine system, making it easy for people to mentally produce a sense of joy that cannot be expressed in words and forget oftenKeep the sorrow and pain in mind, and give people the faith to forge ahead.
The most popular and respected of these studies is the music prescription.
There is an organization called “International Music Association” abroad, which has conducted research on more than 80,000 surgical patients for more than 20 years, confirming that music has the most prominent effect on reducing anxiety and pain.
In addition, research has also found that music can help improve people’s immune function and reduce stress, and premature babies receiving appropriate music stimulation can help gain weight.
In addition, patients or hospitals are encouraged to paint or sculpture by themselves. Patients can experience a sense of accomplishment and happiness from the creation, especially for some bronchitis diseases, low back pain, diabetes, and neurasthenia that are poorly treated with drugs.Wait, often get unexpected treatment results.
  The content of “behavioral prescription” goes far beyond the above. Horticultural labor, game competitions, admiring the scenery, tasting delicious food, meditating and praying, mountain climbing, etc. belong to the category of “behavioral prescription”.
Even married life, as long as there is a degree, is also good for health.
It turned out that women who received doctors’ recommendations to have at least one-time behaviors each week had estrogen levels that were twice as high as those of their peers.
Women who perform “one-off acts a week” can reduce facial flushing, delay aging, and eliminate joint pain and migraines.

Cauliflower: the best blood vessel scavenger

Cauliflower: the best blood vessel scavenger

Cauliflower, also known as broccoli, is available in white and green. Green is also called broccoli, broccoli.

They evolved from cabbage and originated on the Mediterranean coast of Europe. They rank fourth among the top ten health foods recommended by Time magazine.

The white and green cauliflower nutrition has basically the same effect. The green and white carotene content is higher.

  Effectiveness Cauliflower contains trace elements of anti-oxidation and anti-cancer. Long-term consumption can reduce the incidence of cancers such as diabetes, rectal cancer and gastric cancer.

According to the American Cancer Society, cauliflower and Chinese cabbage have the best anti-cancer effect among many fruits and vegetables.

  Cauliflower is one of the most flavonoid-containing foods.

Except for flavonoids, which prevent infections, they are also the best blood vessel scavengers that prevent oxidation and prevent platelets from clotting, thereby reducing the risk of cardiovascular disease and stroke.

  Some people’s skin becomes bruises and bruises upon small collisions and injuries. This is due to the lack of vitamin K in the body.

The best way to supplement is to eat more cauliflower.

Eating cauliflower more will strengthen the blood vessel walls and make them less likely to rupture.

  Rich in vitamin C content, cauliflower can enhance kidney detoxification ability, and can improve the body’s immunity, can prevent the occurrence of colds and scurvy.

  Applicable people are suitable for public consumption, there is no special taboo.

  Applicable amount of 70 grams per meal.

  It is particularly suggested that although cauliflower is rich in nutrients, it often has residual pesticides and is also prone to lettuce insects, so before eating, you can soak a total of flowers in salt water for a few minutes, and the vegetable insects will run out to remove residual pesticides.

  Chew once more when you eat, so that it is more conducive to the absorption of nutrients.

  Don’t overcook.

Sleep with the lights on, and the evil will suffer!

Sleep with the lights on, and the evil will suffer!

Children who turn on the lights to sleep or those whose natural clock sleep pattern is disturbed by artificial light may be more likely to develop cancer than ordinary people.

The destructive effects of artificial light on the human body can reduce the body’s melatonin levels.

Melatonin is usually increased at night, which can protect cells from damage, otherwise cells are easily damaged by tumors.

  The increased incidence of childhood leukemia presented by researchers at the Antique Children’s Leukemia Conference in London was linked to exposure to light at night.

Although researchers do not know much about the true cause of leukemia in children, they believe that environmental factors play a huge negative role in children with leukemia.

Compared with 100 years ago, people are now exposed to artificial light more times at night.

  At night, the natural physiological rhythm of direct light disturbs the state, and this biological clock controls the continuous biological process of animals and plants in a 24-hour cycle.

This damage inhibits the normal secretion of melatonin at night.

Melatonin secretion is concentrated between 9 pm and 8 am.

The reduction of melatonin has been related to cellulose growth and its proliferation.

We grow in a light or dark environment.

Melatonin increases sharply at night, which helps the body rest and metabolism.

  If people are exposed to artificial light at night, their ability to secrete melatonin is limited.

Once you go to bed, you should turn off the light until you wake up the next morning.

Without melatonin, the growth of carbohydrates and the destruction of DNA by cellulose will accelerate.

As an antioxidant, melatonin protects DNA from damage caused by oxidation.

Once damaged, DNA may mutate and cancerous.

“Although there is no clear evidence that excessive artificial light is the culprit in increasing the incidence of leukemia in children, especially transformed children, it is indeed a very likely cause.

He said that people take electro-optics for granted, but they didn’t expect electro-optics to be drugs and environmental pollutants.

Excessive electric light does have an impact. People must use electric light with caution during their lifetime, and do not turn on the lights at night when they sleep.

Children should not be allowed to sleep with the lights on. You should also pay attention and try to keep the lights on as little as possible at night.

  Previous studies have shown that some people who work in the electro-optic environment at night have a higher probability of developing breast cancer than ordinary people.

Studies also show that blind people are generally less likely to develop cancer.

Because blind people do not use electric lights at night, the secretion process of melatonin is not affected.

The most healthy way to eat broccoli to prevent cancer and health

The most healthy way to eat broccoli to prevent cancer and health

For thousands of years, many foods have drifted across the sea, taking root in our lives.

Broccoli is one of them.

Broccoli is a veritably healthy vegetable, completely nutritious and anti-cancer.

Here’s how to eat broccoli is the healthiest.

. The efficacy of broccoli is anti-cancer.

Broccoli contains a substance called glucosinolate, and the decomposition product sulforaphane has been shown to have anti-cancer effects.

“In addition to the anti-cancer substances contained in broccoli, the content of anti-cancer substances in vegetables is also outstanding.

“In addition to preventing cancer, the health benefits that broccoli showed in the experiment also include the effect of broccoli against cancer.

Broccoli contains a substance called glucosinolate, and the decomposition product sulforaphane has been shown to have anti-cancer effects.
“In addition to the anti-cancer substances contained in broccoli, the content of anti-cancer substances in vegetables is also outstanding.

“In addition to preventing cancer, the health benefits that broccoli has shown in experiments include: antioxidants.

Broccoli contains high levels of antioxidants such as vitamin C, carotene, lutein, and trace elements selenium, thereby delaying the effects of aging.

  Reduce blood fat.

Broccoli colorant fiber helps remove internal trash, lowers plasma levels, and controls blood lipids.

  Prevent allergy.

Studies have found that an active substance called kaempferol in broccoli can reduce the impact of allergens on the human body and reduce the risk of allergies.

  Strong bones.

Broccoli Vitamin Calcium and Vitamin K interact with each other and play an important role in bone health and prevent osteoporosis.

  Heart protection.

The sulforaphane in broccoli almost helps fight cancer and has anti-inflammatory properties that can prevent blood vessel damage.

  Prevent eye diseases.

Broccoli thistle lutein can prevent age-related macular degeneration and cataracts.

  Steaming over water is the best way to eat Broccoli is a vegetable temporarily seen in the vegetable kingdom, and uses flower buds for people to eat.

Su Yingjing said that 1 flower ball of broccoli contains 1?
1.

50,000 small flower buds, each small flower bud can develop into a complete flower.

These flowers are the most essential part of the plant. When picking vegetables for cleaning, they are completely broken from the stem of the flower to ensure that the buds are not changed.

Use flowing cold water when washing broccoli; after cutting or chopping off flower stems, remove them as soon as possible; thick stems can be sliced separately.

  The healthiest broccoli cooking method is known as steam-proof.

When steaming vegetables, keep the temperature within 100 ° C to supplement and retain nutrients.

Steam the broccoli for more than 5 minutes.

If you have difficult rhizomes, it is recommended to add 2 minutes in advance.

Xiaoyao pills soothing liver and spleen men can also eat

Xiaoyao pills soothing liver and spleen men can also eat

It is said that Xiaoyao Pill is a woman’s exclusive medicine, which can help women to swallow dysmenorrhea and other “difficult words.” In fact, it is not only that, Xiaoyao Pill can benefit men.

It can slow down the stagnation of liver qi in the body, and spring is a good time to raise the liver. Eat Xiaoyao Pills, which can soothe the liver and strengthen the spleen and nourish the blood.

  In the spring of the beginning of the year, the yang is rising, the temperature is getting higher, and everything in the natural world is recovering.

In traditional Chinese medicine, the liver is mainly vented, with the characteristics of movement and elevation, and has the characteristics of upward growth and extension and stretching, which coincides with the spring of all things.

Therefore, spring becomes the most suitable for raising the liver, and it is also the most important time to pay attention to liver health.

Otherwise, when the liver is the most “active”, it does not pay attention to nursed back to health. The nutrient supply is not enough, which can easily lead to liver damage, and harmful blood circulation in the body, which will affect the health of other parts.

  In addition, after entering the new year after the spring, people’s workplace, the various pressures of life come one after another, emotional, mental tension is also likely to lead to liver evapotrania.

In particular, men are not good at resolving bad emotions, and they often have pressure to carry them. Therefore, it is easy to suffer from liver qi stagnation and spleen deficiency. It seems that there are flank flaccid and depressed, and the mood is low. There is always no reason to sigh., mental fatigue, bad appetite.

At this point, Xiaoyao Pill can come in handy.

  Xiaoyao Pill consists of Bupleurum, Angelica, Angelica, Atractylodes, Poria, Peppermint, Ginger and Glycyrrhiza.

The main medicine in Fangzhong is Bupleurum, which can relieve liver qi; Angelica and White peony can help the liver by cultivating blood and nourishing the liver; Atractylodes, medlar, and licorice can strengthen the spleen and replenish qi, help blood biochemistry and nourish the liver;Ginger has a warm stomach and a medium role; the alternative mint can help Chaihu Shugan Sanyu.

  However, it should be noted that when you have a cold and excessive menstrual flow, you should not eat Xiaoyao Pills.

Headache is swollen, irritable, or the eyes are prone to dryness, and people with poor sleep are also obsessed.

At the same time, when taking medicine, do not eat cold, cold food, otherwise it will not be worth the candle.

如何可以让你的工作充满乐趣

如何可以让你的工作充满乐趣
我最常问职场人的一句话就是:“你的工作好玩吗?”大部分人的第一个反应是不解:“工作就是工作嘛,又不是游戏,哪来好不好玩的!”要不,就直接回答:“一点也不好玩!”呵呵!仔细追问下去,他们觉得工作千篇一律,一点都不有趣,而在听到“乐在工作”的概念时,总会瞪大了眼嗤之以鼻。  梳理工作密码 乐在工作  有人问我:“别人说这份工作不适合我,我自己却不知该如何判断,究竟是否该换工作?”理想的工作该如何定义,的确是个大学问。  让自己乐在其中的理想工作,真找得到吗?当然可能。而且心理学家们认为,这其实是你我应该努力达成的目标。  要怎么做呢?美国企管顾问约翰·克拉­克(John Clark)有个好答案:“当一份工作可以让人同时发挥技能、获得乐趣,以及感到有意义时,那就是一份你合适的职业。”  发挥技能  先评估自己所拥有的技能。许多人看自己,着眼点是放在过去的工作职称及经历,例如“我曾做过营销经­理”等;然而你我看自己的眼光,更该落在所拥有的工作技能上,例如“我拥有营销知识,还有极佳的人际关系技巧、活动企划及执行能力,以及媒体关系等等”。  对了,这么一来,找工作时不只看经­历,更应以这些技能,去寻觅合适自己的发挥空间。如此一来,在挑选转换的跑道时,就多了许多可选择的可能性,找到合适工作的几率自然上升。  获得乐趣  不妨利用时间多方接触尝试,找出自己觉得做起来会兴致勃勃的事儿,能将工作与乐趣相结合,乐在工作就易如反掌。  一位在职场多年的HR,发现自己非常享受为同事答疑解惑的成就感,于是去上了讲师培训课,更上层楼,现在已成为优秀的企业内训讲师。  现代女性与男性承担了同样繁重的工作,每日疲倦之余,是否忽略了自身的健康?不要忘了,只有健康才能让你焕发亮丽光彩!!

Turn on the lights and go to sleep

Turn on the lights and go to sleep

Medical experts have found that when people turn on the lights while sleeping, they can inhibit the secretion of melatonin and reduce the body’s immune function.
Melatonin secretion can inhibit the excitability of human sympathetic nerves, reduce blood pressure, slow heart rate, rest the heart, enhance the body’s immunity, eliminate fatigue, and even kill cancer cells.
  When you turn on the lights and go to bed, the secretion of melatonin will be inhibited, which will not only affect the quality of sleep, but also affect the body’s immunity, and even cause the onset of cancer.
  Sleeping with lights on is a bad habit, and its pathological essence is terror of darkness.
Most of this horror of darkness began in infancy, because as a child, you often hear stories about ghosts and gods.
  The background, content, and appearance of such stories are often in the darkness that is not visible at night or in ordinary times to show vividness and mystery.
Over time, people have linked the fear of demons and darkness to darkness, forming a dependence on the lights, leading to the fear of turning off the lights to sleep, which is a major reason for turning on the lights to sleep.
  Medical experts have found that when people turn on the lights while sleeping, they can inhibit the secretion of melatonin and reduce the body’s immune function.
When people go to sleep at night, the brain secretes melatonin. This pigment is most strongly secreted from midnight to the next morning, and it stops after dawn.
  Melatonin secretion can inhibit the excitability of human sympathetic nerves, reduce blood pressure, slow heart rate, rest the heart, enhance the body’s immunity, eliminate fatigue, and even kill cancer cells.
  When you turn on the lights and go to bed, the secretion of melatonin will be inhibited, which will not only affect the quality of sleep, but also affect the body’s immunity, and even cause the onset of cancer.
There is a little-known endocrine organ in the human brain called the pineal gland. Scientific research has confirmed that one of the functions of the pineal gland is to secrete a large amount of melatonin when the human body goes to sleep at night.
  The secretion of melatonin can inhibit the excitability of human sympathetic nerves, reduce blood pressure, slow the heart rate, allow the heart to breathe, strengthen the body’s immune function, restore fatigue to the body, and even kill cancer cells.
However, one of the biggest characteristics of the pineal gland is that as soon as the eyeballs see the light source, melatonin will be inhibited by the brakes to stop secretion.
  We know that people’s eyelids have the effect of partially covering the light source. If you wear an eye mask to sleep and keep the eyeballs out of the light at night, even if you turn on the light and fall asleep, it will not affect the secretion of melatonin.
  However, once the lights are turned on and the nights are frequent, the secretion of melatonin will be more or less inhibited and indirectly affect the immune function of the human body.

Tanabata starts a romantic yoga trip for two

Tanabata starts a romantic yoga trip for two

Chinese Valentine ‘s Day is approaching. Love letters, roses, candlelight, romantic but glimmering pictures; pinch rice, bar, K song, bland and not creative.

So let’s design a unique 2010 Valentine’s Day Valentine’s Day show-couple yoga for two, set aside the earthly disturbance, enjoy a pleasant physiological journey, see love with your eyes, and let your body feel romantic!

  -Seeing love with your eyes makes your body feel romantic love letters, roses, candlelight, romantic but floating glances; pinch rice, bar, K song, bland and uncreative.

Let’s design a unique Valentine’s Day program-yoga for two, aside from the world, enjoy a pleasant physiological journey, see love with your eyes, and let your body feel romantic!

  In the ascendant yoga boom, two-person yoga has gradually attracted attention.

In proportion to individual practice, yoga for two people is more meaningful to share, communicate and help each other, increasing the fun of yoga.

As the name suggests, two people can be husband and wife, parents and children, friends, etc., but because of a lot of intimate physical contact, obviously, it is more suitable for couples to practice together!

  The other half of a couple yoga lover quote.

The most subtle thing about two-person yoga is that not everyone can practice together, and not any partner is willing to practice with you.

When your he or she is willing to practice with you, it has proved your luck and happiness.

  energy.

We believe that yoga can create a magical energy; likewise, we believe that love is also an energy.

Therefore, in the practice of two-person yoga, you can feel the strong energy intersection and accumulation, so as to achieve the best self-cultivation effect.

  ECG induction.

When practicing yoga, pay attention to concentration and rule out common things.

There is no love words, but love flows in the eyes, and the “electrocardiogram” in the love legend will also manifest at this moment.

  beautiful.

Couple learning together, overcome other powers, can show more graceful or extremely high yoga.

  trust.

One of the most basic conditions for practicing double yoga is trusting one another.

Even among couples, this is also the most precious life wealth.

  harmonious.

The harmony and harmony of the body will definitely form the harmony and harmony of daily life, which is the promise of yoga.

  Attractive.

Through the ordinary and trivial time, through the close physical contact, let the other party know their own body and mind again. The double yoga allows us to relive the passionate enthusiasm of each other when we are in love.

  Helps “sex.”

Pair yoga is not “assistant” yoga, but it does help stimulate internal organs and increase body sensitivity.

Then increase sexual charm, hormone secretion is bullish all the way, then let it be free to play, on this wonderful lover’s night on Qixi Festival!

  The double yoga position half lotus twists the waist, legs, reduction, knee softness and activates the spinal nerves.

  Cobra-type + magic chair-type cobra-type exercises for men’s lower back muscles, stimulates adrenal secretion and improves sexual performance.

Nourish the spine and relieve the intervention of constipation.

It is also effective for menstrual disorders when women are practicing.

  Camel fracture and strong spine.

It promotes blood circulation and especially benefits the spinal nerves by nourishing them with extra blood.

This posture has an excellent effect on correcting the bad posture of hump and shoulder sagging.

  The fish type expands the intestines and other internal biological organs, stimulates the pancreas and promotes the digestive system.

Muscle expansion is good for the elimination of bronchitis, promotes deep breathing, expands near the area, relaxes the shoulder joints, and allows a fresh blood to nourish the spinal nerves.

Reverse the front end to help restructure the back end.  V-shaped strong abdominal muscles, improve visceral sagging, correct distortion of the lumbar spine, and restore hormones to normal functions.

Eliminate abdomen abnormalities, have the effect of bunching hips.

Promote blood circulation for hypertension, eliminate shoulder pain and migraine.

  The spine of the spine is twisted consciously from top to bottom in the order of the neck, chest, and waist, and the spine should be caused by the cervical spine.

Can eliminate shoulder and neck congestion, make the spine softer, prevent back pain and lumbar rheumatism. Peak-type kneeling with both hands to support the ground, inhale while straightening the knees, raise the hips, let the heels touch the ground, and breathe normally for 1-2 minutes.

Sedentary office people can relax and rest well in this position, it also eliminates heel and shoulder pain, and strengthens the sciatic nerve.

Yoga headstand headstand is the most famous and important pose of all yoga poses.

It energizes and strengthens brain cells, thereby increasing mental capacity and alertness.

Increased blood flow into the brain is beneficial to the pineal gland and hypothalamus (pituitary).

It also eliminates the symptoms of insomnia and memory loss.

At the same time, eyes, scalp, facial tissues and muscles are energized, and skin tone is improved.

Helps expand baldness.

Internal organs also receive much needed rest.

This posture allows the blood vessels in the legs to rest, which is beneficial for the treatment of varicose veins.

  Note: Beginners should not easily imitate.

  Double lotus sitting with your left foot above your right leg, close to your belly button, and your right foot above your left leg, close to your belly button, and your spine straightened and breathing normally.

Can increase blood circulation in the upper body.

Strengthen the spine, internal organs, prevent and treat foot diseases, make the mind peaceful, active and alert.

  The magic chair style makes the legs stronger, enhances body balance and stability, and corrects poor posture.

Expand the tibia, strengthen the double arteries, strengthen the abdominal organs, and gently massage the heart.

  The tapered fracture ligament at the top of one foot squeezes internal organs, relaxes hip muscles, eliminates tibia blood, and enhances internal function.

According to ancient yoga yogis, if men practice this function, they can cure impotence and enhance sexual performance.

  Bow-type stimulation strengthens the entire spine and promotes hematopoietic function, making the waist slim, the chest developed, and the shoulders strong.

  Practice Tips 1.

Like personal yoga practice, the relatively private two-person yoga can not ignore the coach’s guidance, otherwise it is likely to cause injury.

Coaching means not only imparting correct knowledge, but also correcting wrong practices in time.

  2.

Practicing yoga for two is best done by both people.

If only one person has practiced yoga, you can also try some simple double movements so that he or she who does not do yoga will perform some auxiliary movements.

  3.

Don’t just pursue the beauty of posture, remember that the most comfortable level is the best level of yoga movements.

At the same time, you should also pay attention to the feelings of the other party, and do not force the other party for modeling.

  4.

The yoga for couples shown in the written materials is mainly yoga asana practice.

In fact, the most important thing in practicing yoga is the concentration of the will and the coordination of breathing.

  5,

When practicing two-person yoga, the precautions regarding diet, venue, dress, etc. are the same as those of single-person yoga.

Li Kuanjie

Li Kuanjie

Li Kuan has been on the net for more than six months.

  An old classmate who had not met for more than ten years returned from abroad and hung up on the phone to invite Li Kuan to the hotel. Li Kuan happily left, knocked on the door of the room and saw the posture inside the room, but he was stunned.

I saw several people in the room sitting around a few computers, MODEM, and several telephone lines sitting upright. A middle-aged woman in the middle of the room was talking openly, and the listeners around him were devout and serious.
When Li Kuan saw it, he fully understood that it was Internet again.

  This formation Li Kuan has seen many times. Two years ago, he was tricked by a junior high school student who could not remember his name to listen to an “online lesson.” One year and a half ago, he went to a resort.At that time, a group of net commercial carpet bombing methods with yellow ribbons snatched away half a day of playing time; more than half a year ago, Li Kuan was stunned by an old lover abandoned by him to a web conference; a few days ago,A group of networms also dragged him to Qingxiu Mountain and played barbecue all night.

  Li Kuan has endured such a test, and he is not afraid of fear. He first salutes the old with his old classmates, and then sits on the edge of the bed, sharpens his sword, waits forever, the soldiers come to block, and the water comes to cover with soil.

  The old classmate introduced Li Kuan to the four friends in the room with a very kind language and expression, a woman from Taiwan, a skinny man from Hong Kong, and two people from this city: one was a fat man,One is a very young girl.

The girl was very beautiful, and Li Kuan looked twice more.

After the introduction, the Taiwanese woman took the lead in caring about Li Kuan and asked what Li Kuan was doing.

Li Kuan replied that he had no job and was a vagrant.

Hong Kong skinny guys have fun first, saying that you came at the right time.

Li Kuan smiled politely, without asking him how to come well and how to come at the right time.

  The old classmate pointed at the Taiwanese woman and told Li Kuan that she was a young lady, her grandfather was a professor, and her father was a general.

When the old classmate said that, the Taiwanese woman laughed and intervened, I was so lazy, I had a bad temper.

So everyone laughed, waiting for the old classmate to say something.

The old classmate said that she later joined our organization and discovered the greatest meaning of life and has changed her life ever since.

Li Kuan laughed. Only Li Kuan laughed this time, but he was lonely by chance.

After Li Kuan laughed, he told his old classmates, “Don’t use the word organization. You come from abroad. I don’t know the word. We are used to other meanings. It is easy to misunderstand and scare people away. What you said should be the companyIt means.

The old classmate said that it’s not exactly as simple as a company. It should be said to be a career and a form of life. For example, tonight we are going to listen to a legendary character. You know more about this legendary character.Is it appealing?

Thousands of us came from all over the world just to listen to him once tonight.

You see, she comes from Taiwan, he comes from Hong Kong, I come from the United States, and there are people from four countries in this room.