. health tea should not drink – health encyclopedia
Chrysanthemum tea, honeysuckle, fat sea. Health tea should not drink | Health Encyclopedia
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At the moment, drinking health tea has become a lifestyle: grab a piece of honeysuckle and throw it into boiling water, then put a few red dates in it, sprinkle some 枸杞. However, these health teas made with traditional Chinese medicine, actually drinkNot counting tea, it should be considered medicine, when you drink before dialectification, drink wrong to hurt the body!
Below, Director Zhang Zhongai of the Jinling Medical Center of Nanjing Traditional Chinese Medicine Hospital will tell you how to drink these health teas.
01 枸杞 chrysanthemum tea cold fever and menstrual period do not drink hot weather, many people feel dry and hot in the air-conditioned room, so a cup of chrysanthemum tea at hand turned into “required to go to fire.”
However, this tea can not be drunk.
Chrysanthemum does have heat and heat to clear the liver and improve eyesight. Therefore, this kind of tea has a good effect on fire extinguishing, and no matter the virtual fire, the real fire has an effect.
However, although the chrysanthemum is hot and clear, it can be bitter and cold, and people who are physically weak should not drink too much.
And oh, the effect of warming the body is quite strong, so you should not eat sputum when you have a cold, fever, diarrhea, or arthritis.
In addition, excessive menstruation in menstruating women may increase menstrual flow; while people with bad spleen and stomach often eat sputum, which can lead to indigestion.
02 Rose tea constipation should not be placed in the rose tea does have the beauty and beauty, through the active, blood circulation, so not only women are suitable for drinking, can help treat gynecological diseases, and have a cosmetic effect, on the cardiovascular and cerebrovascular,High blood pressure, blood pressure patients are also good.
However, some people will feel bloating and bloating after receiving rose tea.
This is because the rose has a certain convergence effect, and it is not suitable for drinking when it is secret.
03 longan jujube tea body hot and dry people drink this tea is the favorite of many female friends, nourishing the stomach and beauty.
With nourishing water, the nourishing effect is obvious, and it is easy to get tired. The person with weak constitution can resurrect after fulling the longan.
However, people with hot body should not eat too much, because they are prone to internal heat, which is characterized by dry mouth, getting angry, and dry stool.
Red dates can not be eaten, because it is not easy to digest, it is recommended not to make more than 10 red dates every day.
04 Honeysuckle tea dysmenorrhea women please avoid the honeysuckle can be used for a variety of heat and sexually transmitted diseases, such as body heat, rash, heat sores, sore throat and so on.
Frequent oral ulcers, hot physique patients with mouth blistering can be taken frequently, and patients with dysmenorrhea, patients with poor digestive function should avoid eating.
05 Mint tea Yin deficiency and blood dryness should not take the peppermint to have divergent wind heat, clear throat, soothing liver and relieve itching and itching.
In addition, peppermint can also help relieve cold, fever, headache, sore throat, no sweat and other symptoms.
Need to be reminded that the yin deficiency and blood dryness, liver yang hemiplegia, the table is more than sweating.
06 Cassia tea time can not be long-term dry climate, it is easy to cause eye dry eyelids and other symptoms of eye diseases, many people drink cassia tea.
However, Cassia has the function of clearing the liver and improving eyesight and reducing blood pressure.
However, because Cassia has a laxative effect, it can cause diarrhea after taking it, and repeated taking may lead to more complicated constipation.
In addition, there is a problem called black bowel disease related to it.
Therefore, although Cassia tea can be combined, at least it can be timeless.
It is recommended that you drink so 2-3 times a week, and don’t let your body get used to it.
07 fat sea tea “old smoke gun” drank without a lot of people’s throat feel dry and uncomfortable, so that the fat sea drink, but in fact, the fat sea is only suitable for the hoarseness caused by the wind and heat evil spirits.
Because of the vocal cords, the vocal cords are incompletely closed or the hoarseness caused by excessive alcohol and tobacco, the use of fat sea is ineffective.
Therefore, those “old smokers” should relieve throat discomfort, and quitting smoking is more useful than making fat sea.
In addition, people with cold physique, people who often have diarrhea, are not suitable for the fat sea.
And even the symptomatic pharyngitis patients, fat sea tea for 1-2 weeks is enough, taking more will damage the yang, affecting the digestive function.
The five teas that are most suitable for drinking in the early summer have become hotter and hotter. At this time, drinking a cup of tea is a good way to cool and quench your thirst.
Do you know that drinking tea is refreshing and refreshing, quenching thirst and cooling, and solving various minor problems.
1, eat bad belly: ginger tea ebony drink 10 grams of ginger, 30 grams of ebony meat chopped, and green tea 6 grams into a thermos cup, brewed with boiling water, cover tightly, warm immersion for half an hour, add brown sugarA small amount.
Put it aside for a while, drink it once a day, 3 times a day.
Jiangcha Wumei is a classic medical book compiled by Yuan Yilin, a medical scientist from the Yuan Dynasty.
The tea can clear the heat and fluid, stop diarrhea and digestion, and use it for diarrhea and dysentery caused by unclean or unhealthy diets in summer.
Ginger is spicy, slightly warm, has a sweating solution, warming vomiting, warming the lungs and relieving cough, and resolving the effects of fish and crab poisoning. Therefore, when we eat vomiting or when we eat aquatic products such as pine eggs or fish crabs, we usually put them on it.Some ginger, ginger juice.
Ume is sour, it is flat, its acidity can converge on the spirit and sweat, can thirst, stop diarrhea and stop bleeding, and stomach, can be used for excessive sweating, distraction, palpitation, loss of appetite.
Note that the spleen and stomach are weak, and those who suffer from cold diarrhea are not suitable for this tea.
2, sore throat: Gantang soup will be 6 grams of platycodon grandiflorum, raw licorice 3 grams cut into small pieces or milled into coarse, brewed with boiling water, on behalf of tea frequency drink, 2 times a day.
Gantang Tang was first seen in “Treatise on Febrile Diseases”, formerly known as Campanulaceae Soup, for the treatment of “less yin disease for two or three days, sore throat”.
Later, it was quoted by the doctor of the Qing Dynasty, Wu Yitong, and he was able to treat “warm pharyngeal pain”.
Since ancient times, Gantang Decoction has been regarded by the ancient doctors as a universal prescription for the treatment of sore throat. For example, “Medical Enlightenment” said: “Where sore throat, general sweet orange soup.
Raw licorice is sweet, sweet, heart, lung, spleen, stomach.
It can clear away heat and detoxify, relieve cough, relieve pain and relieve the effect of medicinal properties.
Platycodon grandiflorum tastes bitter, pungent, sexually lukewarm, into the lungs, can relieve cough, and has Xuanfei, discharge pus.
Therefore, the two match, with the role of Xuanfei Liyan.
3, sweat and dry mouth: Wuwei sip will be schisandra 6 grams, 8 grams of medlar into the pot and add 800 ml of water, fry with simmer, filter out the clear liquid, pour into the cup, add 5 grams of sugar, stir well, and exempt.
Strengthen the spleen and stomach, replenish the liver and kidney, raise the heart and blood, and thirst.
In the summer, people who are consciously sleepy and weak, sweating out of the sediment, and those who dry their mouths, that is, those who are “Xiaoxue”, can use the schisandra and scorpion to take soup or boil water to make people’s spirit multiply. Wuwei sip is a summer health supplement.
Schisandra acid and warm, there are multiple effects such as qi and fluid, diarrhea and soothe the nerves.
In particular, it is used in combination with scorpion, which makes the liver and kidney function more prominent.
Applicable to the five-dirty deficiency, lack of blood or long-term labor, tiredness caused by irregular day and night life, no bloody face, weak waist, flustered insomnia and other symptoms.
4, bored hot: Chrysanthemum tea brewing chrysanthemum is mostly simple, like other tea products, the head soup is poured out when brewing, and then brewing tea, the amount is generally 5?
10 grams, water temperature of about 70 °C is appropriate.
Chrysanthemum 痣 with other herbs, such as honeysuckle, medlar, cassia or fat sea.
Chrysanthemum tea is the most commonly used heat-clearing fire in ordinary people.
Chrysanthemum is sweet, bitter, slightly cold, returning to the lungs, liver meridian, suitable for summer hot season, irritability, hot eyes, hot eyes, headache, dizziness, dizziness.
There are many varieties of chrysanthemums, such as Chrysanthemum, Chrysanthemum, Chrysanthemum, Chrysanthemum, Huaiju, Red Chrysanthemum, etc., which are used for tea drinking, such as Chrysanthemum, Chrysanthemum, and full of flowers, no impurities, and the best fragrance.
Chrysanthemum tea is used in combination with other medicines and traditional Chinese medicines. It has different effects: it can be used together with honeysuckle to relieve the initial symptoms of wind-heat and cold, relieve sore throat and sore throat.
Paired with scorpion or Cassia, it can relieve dizziness, swelling and pain.
If the sore throat is sore and dry, the chrysanthemum can be effectively relieved with the fat sea.
5, dizzy: three-leaf tea are lotus leaves, bamboo leaves, mint leaves.
The hot season can be combined with three leaves, or 5 grams, or replace one of them to drink tea, have a clear heart, nourish the heart and relieve the heat.
Lotus leaf taste bitter, flat, liver, spleen, stomach, heart, clear heat and dampness, rise to Qingyang, cool blood to stop bleeding and other effects, is a common substitute in traditional medicated diet.
Lotus leaves also have a good lipid-lowering effect, the role of weight loss, suitable for heatstroke caused by dizziness, chest tightness, polydipsia, short urine and so on.
?Bamboo leaves are sweet and cold, and the effect is clearing heat and removing troubles. It is used for diuresis in the clinical practice of Chinese medicine. It is used for fever and polydipsia, convulsions in children, cough and vomiting blood, red face, short red urine, sore tongue and so on.
?Mint leaves have a cool taste, into the lungs, liver, the effect of evacuation of wind and heat, clear head, sharp throat, diarrhea, soothing liver.
For exogenous wind heat, headache, sore throat, stagnation, mouth sores, toothache, sores, rubella itching, chest tightness and hypochondriac pain.
These three kinds of leaf products have a better heat-clearing and nurturing effect on people who are hot and prosperous.
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